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Healthy vegan peanut butter marshmallow recipe made with natural peanut butter, coconut oil, date syrup and protein powder. Easy, no-bake, high in protein, perfect for healthy snacks or frozen snacks.
![Healthy Vegan Peanut Butter Marshmallows [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/PBFudge1.png?resize=525%2C700&ssl=1)
If you love peanut butter and are craving a dessert packed with plant-based protein, these healthy vegan peanut butter marshmallows will become your new go-to dessert. It’s rich, creamy, naturally sweet, and made with simple pantry staples. Even better, it’s no-bake and takes just minutes to stir together before cooling. With the help of PEScience Vegan Peanut Butter Joy Protein Powder (code HEALTHYHELPER to save $$!), these gummies are transformed into a high-protein, freezer-friendly snack you can enjoy anytime.
This recipe is perfect for meal prep, an after-dinner snack, or a quick pre-workout snack. It’s dairy-free, gluten-free, refined sugar-free, and packed with healthy fats, high-quality protein, and the natural sweetness of date syrup for an incredibly satisfying treat. If you want a gummy that tastes delicious and is good for you, this is it.
![Healthy Vegan Peanut Butter Marshmallows [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/PBFudge3.png?resize=525%2C700&ssl=1)
Ingredients for Healthy Vegan Peanut Butter Marshmallows
Optional ingredients:
- crushed peanuts
- Mini Vegan Chocolate Chips
- Drizzle with melted dark chocolate
Healthy Vegan Peanut Butter Marshmallows Instructions
- Line a small loaf pan with parchment paper and set aside.
- In a mixing bowl, combine peanut butter, melted coconut oil, and date syrup until smooth.
- Add protein powder, vanilla extract and sea salt. Beat until thick and creamy.
- Spread mixture evenly into prepared pan.
- Add any desired toppings and gently press in.
- Freeze for at least 1 hour or until firm.
- Remove the fudge from the pan, cut into cubes and serve.
![Healthy Vegan Peanut Butter Marshmallows [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/PeanutButterFudge.png?resize=525%2C788&ssl=1)
Healthy Vegan Peanut Butter Marshmallows [gluten-free + no added sugar]
- Preparation time: 10 minutes
- Total time: 10 minutes
- yield: 12 squares
- diet: vegetarian
Optional ingredients:
- crushed peanuts
- Mini Vegan Chocolate Chips
- Drizzle with melted dark chocolate
instruct
- Line a small loaf pan with parchment paper and set aside.
- In a mixing bowl, combine peanut butter, melted coconut oil, and date syrup until smooth.
- Add protein powder, vanilla extract and sea salt. Beat until thick and creamy.
- Spread mixture evenly into prepared pan.
- Add any desired toppings and gently press in.
- Freeze for at least 1 hour or until firm.
- Remove the fudge from the pan, cut into cubes and serve.
![Healthy Vegan Peanut Butter Marshmallows [gluten-free + no added sugar]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2025/01/PBFudge6.png?resize=525%2C700&ssl=1)
This vegan marshmallow stores well in the refrigerator and softens quickly at room temperature, making it the perfect grab-and-go healthy dessert. To increase the peanut butter flavor, use crunchy peanut butter or sprinkle crushed peanuts on top. If you’re looking for a quick, easy, protein-packed and naturally sweet vegan fudge recipe, you’ll want to bookmark this one.
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