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causes of high blood pressure
Blood pressure is a measurement of the strength of blood pumped through the body’s blood vessels and out of the heart. hypertension And hypotension is not for everyone. Everyone actually has a normal blood pressure range for measurement. This usually depends on the person’s age and current health. Measurements are usually taken on certain parts of the body. An instrument called a sphygmomanometer is used to measure blood pressure.
High blood pressure often alerts doctors because certain conditions and diseases are associated with it. An individual’s health is often affected by the amount of pressure in the blood vessels. Pressure is measured through a monitor, both systolic and diastolic, based on a person’s heartbeat.
Reason for high blood pressure
family history
The underlying cause of elevated blood pressure in most individuals is unknown. There are factors that make a person more susceptible to this condition. However, why this occurs in some people is unclear. There are several situations, high blood pressure It is caused by kidney problems. Arterial narrowing and physical abnormalities of the aorta may also be a cause. Genes are also to blame for a person’s susceptibility to high blood pressure. Families with a history of this disease should understand the factors that contribute to this disease to prevent it from negatively impacting their lives.
anxiety and stress
Many doctors often link elevated blood pressure to a person’s mood. often angry and agitated Causes high blood pressure. this This is why many doctors recommend that people with this disease live a calm, stress-free life.
On the other hand, increased blood pressure in people with this condition may cause headaches and other strange feelings.But often there are no symptoms hypertension. That’s why it’s important to check your blood pressure regularly.
high fat diet
A person’s diet may also help hypertension and a person’s lifestyle and daily habits. Eating foods high in cholesterol and high-fat foods can cause plaque to build up in the arteries, causing the heart to try to pump more blood to get blood through narrow arteries.
Smoking is also a leading factor cause high blood pressure.It causes hardening of arteries and blood vessels, thereby reducing the efficiency of blood pumping action.
A diet high in sugar and carbohydrates
Too much sugar and carbohydrates in the diet has also been found to be a common cause of diabetes hypertension. When the body produces too much insulin and leptin from a high-carbohydrate, high-sugar diet, it can cause blood pressure to rise.
Increased hyperinsulinemia Blood pressureby reducing the excretion of sodium and water by the kidneys, which causes blood vessels to constrict and affects our blood pressure.