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With these yoga tips, you’ll be ready for your next yoga class

Yoga mats, yoga blocks, benches and pillows – in this article we will introduce you to the most important aids for your yoga practice. Read about the equipment you need as a yoga beginner and what accessories you can’t do without as an advanced yogi. We also explain when and how props are used in yoga.

Yoga equipment:

• Yoga mat: essential yoga equipment for beginners
• Stand up confidently with a yoga block
• With clothes suitable for the flow of yoga
• Optional yoga accessories: meditation mat, blanket, towel and yoga strap

Advanced Yoga Aid

• A yoga booster for deep relaxation
• Upside down night stool

Frequently asked questions about your yoga accessories

Have you decided to practice yoga and are you at the beginning of your yoga journey? As a beginner, you don’t need to earn a lot of money to start yoga. However, certain aids, such as a suitable yoga mat, can help you practice yoga and make it easier to get started. Read tips and information on essential equipment for your next yoga class.
Note: Using props in yoga is not a sign of weakness. For example, holding a yoga block during an exercise shows strength and intelligence: you understand the exercise and know it will improve your posture.

Yoga mat: essential yoga equipment for beginners

We recommend that you buy a yoga mat so that you feel comfortable and safe while practicing yoga. Because the high-quality surface protects your joints, protects your back and provides a non-slip surface. And the best thing: you can practice outside the yoga studio in your own four walls with a yoga mat.

1. Your individual needs come first

Before you buy a yoga mat, think about what is important to you in your yoga practice. Are you particularly interested in padding because your knees are sensitive? So choose a thicker carpet.

If you sweat easily and a drop of sweat falls on your mat, make sure you have a non-slip yoga mat. Because nothing is more frustrating than having an arm or leg shoved down.

Do you care about sustainability and natural materials? Then get a rug made from honest and durable materials so you can enjoy it for as long as possible.

The weight of the mat should be adjusted according to your daily life. Do you usually practice at a yoga studio and hike around town? The advantage is a light carpet. Most yoga mat vendors offer different resistance levels, so you can choose between thicker and thinner, lighter mats.

Tip: weight: normal;”>Are you planning to bring your own mat to the yoga studio or are you traveling and want to take a yoga mat with you? Then get a yoga mat bag. So it is well protected during transportation.

2. Yoga mat: thickness matters

When you first start practicing yoga, it can still be difficult to balance one yoga pose or another. Whether it’s a “chair” or a “tree”, a thin or medium height yoga mat will help you maintain your balance and find a stable position. Since you have a better cushion on a thicker mat, it can also be unstable, especially if you do standing exercises. When you buy, look for a thickness of about 4.5 to 6 millimeters. Also look for a non-slip mat that repels moisture.

3. The right size is important

Before you decide to buy a yoga mat size, ask yourself these questions:

• How tall are you?
• How small can the carpet be rolled?
• Do you often use carpets?

If you have enough storage space and you don’t have to move your yoga mat very often, we recommend a slightly larger yoga mat. During yoga, you have enough space on the mat and you don’t feel cramped. The standard dimensions of the yoga mat are approximately 180 cm (length) x 60 – 70 cm (width). If you want your mat to be a little longer and wider, choose a yoga mat that is more than 2 meters long and about 1 meter wide. Most manufacturers offer carpets in different thicknesses, but also in different lengths and widths.